Extra - May 2007 - Carlos Diaz
Press > Extra - May 2007 - Carlos Diaz...Today, I want to tell you about the less exhausting part of my weight loss journey: my diet. Let's get one thing straight right off the bat: I LOVE FOOD!! Starting eating: no problem. Stopping eating: big problem.
Enter Sunfare.com to solve all of my eating problems. Sunfare has been feeding me breakfast, lunch, an afternoon snack, dinner and a late night snack for the last three weeks. I haven't felt hungry at any time, and (here's the best part) I've already dropped more than 10 pounds!
Every morning I wake up to find a cooler of fresh food at my doorstep. (If you love food as much as I do, it’s like having Christmas morning every morning.) And this is real food! No processed-frozen- chemicalized-TV-dinner-type meals here. We’re talking filet mignon, fresh fruits, the best cheeses and salads that are meals unto themselves. In other words, this is better food than I could ever pick out or cook for myself.
Did you know Albert Einstein had seven versions of the same suit and tie in his closet so he wouldn’t have to put any extra thought into what he was going to wear that day? (At least that’s what Jeff Goldblum said in the 1986 version of “The Fly”.) Well that’s the same principal with Sunfare. It’s one less thing that I have to think about everyday. When I come home at night, there’s no, “Ugghhh, what am I going to do for dinner?” A delicious, healthy dinner is waiting for me every evening in the fridge.
Overeating is my biggest problem. I eat and eat until I start to feel full, and then 10 minutes after that, I feel REALLY full. And then 10 minutes after that, I’m on my couch, holding my now-expanding gut wondering how and why I ate that much food! Not the case with Sunfare. I gotta admit, the first few days, I had to train myself to not crave any more food when my meal was done. But now, it’s awesome. I haven’t experienced that gross bloated feeling in the last three weeks, and I don’t miss it one bit! And my stomach hasn’t growled once! I don’t know how they do it, but Sunfare gives me the perfect amount of food every time!
Actually, I do know how they do it. When you sign up with Sunfare, you give them your height, weight and age, and they figure out how many calories you need everyday to lose weight in a healthy fashion.) Sunfare lets you personalize your menu, too. They call you when you initially sign up and ask for your like and dislikes, and then they e-mail you your menu in advance, allowing you to make any changes you want to any meal. But I never change a thing. Why? Because, for example, even though I’m not a huge fan of green beans, I know I should be eating them. So when Sunfare sends me a dinner with green beans on the side, I eat them because I know the entire dinner will fill me. In other words, I use Sunfare to expand my palate.
So how does the Sunfare Signature Diet work? First the scientific explanation: it follows a balanced, low-carb dietary approach based on a "30/40/30" formula. This means that for every meal and snack served, 30% of it will be comprised of lean protein, 40% of whole wheat, low-carb or fresh, low-glycemic carbohydrates and 30% of heart healthy, monounsaturated fat. This keeps blood sugar stable and promotes a wide range of health benefits, but is best known for weight loss.
And now my explanation: I CAN EAT CARBS!! More specifically, my body doesn’t crave certain types of food because Sunfare gives me a wide variety (even breads). Trust me, I’ve tried every different diet on Earth in order to lose weight. Some work for a short time. But when you’re done with the diet, you go right back to the negative eating habits that got you to that overweight state in the first place. With Sunfare, you don’t feel like you’re on a diet, so there’s never a need to go back to your old ways. How many times have you heard, “Don’t diet, change your lifestyle.” Well, Sunfare is the best way to do just that.
Let’s get back to my previously mentioned, tiny butt. Honestly, most men don’t like to talk about their butts. They’re more focused on their bi’s, tri’s and pec’s. Think about it: how many guys have you ever seen at the gym looking over their shoulder into that huge mirror while squeezing they’re glutes together? None. Well, I’m hear to tell ya, my Cuban caboose has never been smaller, it’s tight like a Tiger, and it’s gone for good. If you want to know more about Sunfare, just click here. You’ll be happy that you did. I know I am. I’m a Sunfare guy for life!