Redbook - July 2003 - Sunfare

Press > Redbook - July 2003 - Sunfare

Redbook’s 2-week get-lean guide

You’ll drop five pounds in record time with our feel-full diet plan and slimming workout.

Want to show off a sexy shape in your swimsuit this season?  Good news: You don’t have to be super skinny to make a splash.  Inspired by Hollywood’s hottest bodies, like Jennifer Aniston and Jennifer Garner, the hottest look right now prizes sleek, sexy muscle tone.  Here, we’ve made that physique well within reach with a hunger-satisfying weight-loss plan that slims you down just in time for summer.

The first step: Cut your carbohydrate consumption and start a higher-protein diet. 

… “But you don’t have to eliminate all carbs,” says Carl Ferro, cofounder of Sunfare, a home-delivery program of balanced meals, which boasts clients like Jennifer Lopez and Kristin Davis.  “Just opt for small portions of whole-grain carbs, which are more filling and reduce the rush of insulin into the bloodstream.”  You won’t have to wait for results: You’ll drop about five pounds in two weeks with this diet from Ferro.