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@sunfare - RT @CarlFerro1: THX @ScotRuggles for bringing @hwathletics 2015 football captains to @sunfare for lunch! #trainingcamp #eatlikeapro http:/…
Fri Jul 31 2015 -4:16:56

@sunfare - RT @RehabPlusPHX: @angieeverhart i would like to have one for our clinic wall, put it right next to the @sunfare banner. Represent nothing …
Sat Jul 25 2015 8:00:58

@sunfare - RT @CarlFerro1: @JonDorenbos @sunfare let's have another #probowl year! #phillycaliLove #eagles
Mon Jul 20 2015 14:07:31

@sunfare - RT @CarlFerro1: @AllenEThomas12 See what the pros eat! @sunfare @whitesoxbuzztap Chris Sale #strikeoutcity keep em comin... #chisox
Mon Jul 20 2015 14:07:20

@sunfare - RT @CarlFerro1: @RehabPlusPHX @rudygcarp12 @jerrydbayless @mikebibbycom @channingfrye @Team_Bayless @sunfare @CarlFerro1 @ArizonaVarsity #I…
Mon Jul 20 2015 14:07:05

Signature Diet


The Signature Diet has been our main program since we started serving people back in 1997. Today, it’s still our most popular offering. Our clients use this program with great success to lose weight and get healthy, or just to enjoy the convenience of our delicious (and nutritious) meals.


The Details:

The Signature Diet uses a science-based "30/40/30" principle. This means that for every meal and snack you eat, 30% of it will be lean protein, 40% will be whole wheat or low glycemic carbohydrate, and 30% heart healthy, monounsaturated fat. A 30/40/30 diet keeps blood sugar stable, reduces cholesterol, and offers a wide range of health benefits. These include increased energy, improved mental clarity, better skin tone, sounder sleep, and weight loss. Clients on this program can lose up to 25 pounds in only three months!


The Food:

The science may make this diet work, but it’s the food that makes it special. Flavor, variety, and choice are hallmarks of our Signature program. Each meal is prepared daily with fresh and healthy ingredients. And you can choose from hundreds of meal choices every day to create the menu of your dreams. By stocking up on dishes that you love, it's easier to stick to your diet and get the results - and that’s what it’s all about. 

Sign up for the Signature Diet