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Fat Burn Diet

So you want to lose weight, and you want to lose it quickly? Then our fat burn program is the perfect solution for you. This “intermittent fasting” program will help you shed the pounds quickly but also preserve lean muscle mass, and you’ll want to get on a maintenance plan after it’s over to keep the pounds off.

The Details

A low calorie program that pairs high quality nutrition and intermittent fasting to force your body to burn its fat stores for energy.

  • Reliable: Lose 7 lbs. a week on average (or 1/2 to 1-1/2 lbs. a day!), pick your goal weight and stay on for as long as needed until goal is reached, then switch to maintenance to keep it off
  • Systematic: Eat two lean meals per day (with additional approved veggies) in an eight hour window, then no more eating after that
  • Intentional: Requires a committed mindset and disciplined approach for full impact and benefit; NO CHEATING
  • Ingredient profile:
    • Proteins: all natural, no hormones, antibiotics, nitrates or GMOs
    • Fish: wild caught and/or sustainably raised
    • Produce: organic when available, market fresh (comes in daily)
    • Omits: sugar, added fat, oil, gluten, dairy
  • Portion sizes: same for male and female (one animal protein meal and one seafood protein meal per day)

Sample Dishes:

Meal Plan and Prices

Weekly Plan
Description Total Price
Complete Day of Meals and Snacks $39.98 / day

An additional delivery service charge of $2.99 per day will apply.


The Fat Burn Diet is an all-in program that requires your total commitment. That means that once you sign up, you’ll get two meals per day on an ongoing basis, seven days per week, until you reach your goal weight.