INTERMITTENT FASTING DIET
Sure, intermittent fasting is all about when you eat...but for us, it’s also about what you’re eating.
The strategy is simple and effective: eat only during a fixed window of time, then fast until the next day’s window begins. But to be successful, you’ve also got to love what you’re eating. With our Intermittent Fasting Diet, you’ll enjoy meals and snacks that are not only delicious, but are also made with healthy, all-natural/organic ingredients to maintain your energy and focus all day long!
8:16 APPROACH TO
EATING
That means you’ll pick an eight hour window each day to do your eating, then fast until the next day’s window begins.
2 MEALS AND 1 SNACK
PER DAY
We’ll serve you tasty meals that will provide all the energy you need to get through the fasting portion of each day.
CUSTOM TAILORED TO
YOUR TASTES
With free unlimited ingredient dislikes and over 100 alternate meals per day, you’ll always be happy with what we serve you.
POWERFUL HEALTH
BENEFITS
This diet is great for weight management, boosting immunity, lowering blood pressure, and reducing inflammation.